Presenteeism – is that even a word?
Do you know what the word presenteeism means? We certainly didn’t before we started researching how to best help people and companies increase their productivity and efficiency. It’s modeled after...
80/20 over the holidays?
The Christmas Holidays are just around the corner and they usually come with lots of family time, fun and plenty of delicious food to eat! Now, being food lovers ourselves,...
Can we eat ourselves to a happier life?
Mental health issues are among the most common causes of people being absent from work and it’s estimated that about 1 in 4 people in the UK will struggle with...
What do Gladiators have to do with our current health and climate crisis?
Gladiators! Who hasn’t been amazed and awed by these ancient heroic athletes? They were the star athletes of Ancient Rome, the Michael Jordan’s, Conor McGregor’s and the Lionel Messi’s of...
Is sugar more addictive than cocaine??
Ah, sitting down on the sofa, leaning back and enjoying a sweet treat after a long day at work, running home to get dinner ready for the kids, then get...
Isn’t healthy food more expensive…?
Often when I talk to people about improving their diet and eating more healthily, I get the response: “Oh, I would love to, but healthy food is just so expensive!”...
So what IS proactive attention…? and how do I get more of it?
Have you ever sat at your desk, stared at your computer screen and drawn a complete blank? Not known what to do next, not even being able to concentrate on...
