What to do with my potatoes ?
Potatoes arrived in the 16th century in Europe thanks to the spanish Conquistadores who brought them back from South America, where they had been cultivated for more than 7000 years! Today,...
Does fermentation still make sense today ?
It may seem strange to ferment food these days. Before the invention of domestic fridges, about 100 years ago, fermentation has been used to stock up for the more difficult...
Grocery shopping challenge
Going grocery shopping can sometimes be a bit overwhelming, there are so many products to choose from! Just look at the bread section: depending on the size of the supermarket,...
Legumes, good for you and the planet !
If you are not already used to eating legumes (or also called pulse when dry), introducing them into your life is one of the best things that you can do...
Get into “ready mode” and help your brain make better decisions !
Do you know how many decisions you make every day? From what to wear in the morning, how many coffees to have during the day, to what to eat at...
Red cabbage: ordinary or outstanding?
Wow, red cabbage… what a great idea for a blog post… NOT! Or is it? Admittedly, it’s not the sexiest vegetable out there, but have you ever stopped to think...
